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Blog Connections is a personal general blog that shares topics about travel and trips, house and home, gardening, health issues, gadgets, photography, women, shopping, computers and anything that comes out of the Author's mind. It is simply blogging for anything and maybe everything. Enjoy browsing here!

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Simply leave a message in one of my post or email me at euroangel08@yahoo.de

Photobucket Ruby is a down-to-earth, friendly and outgoing person. She loves the beauty of life and nature. She loves gardening, cooking, shopping, gadgets and more. Traveling around the world is one of her greatest dreams and she is thankful that it is slowly coming true. Blogging for everything is one of her passions! Her fave motto, "Life is boring without challenges and adventure". Enjoy your stay here! Thanks for your visit.

Contact:

Simply leave a message in one of my post or email me at euroangel08@yahoo.de

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Sunday

The main causes of liver damage are

I believed this worth to share and might  give some good information about health and how to take  care of our body.  A friend in facebook shared this information. Read carefully and see if you are doing some or many of these stuffs.

For me, I would say Numbers 1, 4, 6 and sometimes 3. Not really good for me and will try my best to avoid my bad habits. lolz!  

The main causes of liver damage are:

1. Sleeping too late and waking up too late are main cause.
2. Not urinating in the morning.
3. Too much eating.
4. Skipping breakfast.
5. Consuming too much medication. 


6. Consuming too much preservatives, additives, food coloring, and artificial sweetener.
7. Consuming unhealthy cooking oil. As much as possible reduce cooking oil use when frying, which includes even the best cooking oils like olive oil. Do not consume fried foods when you are tired, except if the body is very fit.

8. Consuming raw (overly done) foods also add to the burden of liver.

Fried veggies should be finished in one sitting, do not store. We should prevent this without necessarily spending more. We just have to adopt a good daily lifestyle and eating habits. Maintaining good eating habits and time condition are very important for our bodies to absorb and get rid of unnecessary chemicals according to 'schedule.'

9.Consumption of Alcohol

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