About This Blog

Blog Connections is a personal general blog that shares topics about travel and trips, house and home, gardening, health issues, gadgets, photography, women, shopping, computers and anything that comes out of the Author's mind. It is simply blogging for anything and maybe everything. Enjoy browsing here!

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Simply leave a message in one of my post or email me at euroangel08@yahoo.de

Photobucket Ruby is a down-to-earth, friendly and outgoing person. She loves the beauty of life and nature. She loves gardening, cooking, shopping, gadgets and more. Traveling around the world is one of her greatest dreams and she is thankful that it is slowly coming true. Blogging for everything is one of her passions! Her fave motto, "Life is boring without challenges and adventure". Enjoy your stay here! Thanks for your visit.

Contact:

Simply leave a message in one of my post or email me at euroangel08@yahoo.de

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Saturday

The 5 Pros of Organic Food

For most diet-conscious individuals, purchasing organic food has become a regular habit. It is a form of a healthy lifestyle in which everyone always wanted. Most of the times organic food cost more and add punch to your final grocery bill. Despite of that many individuals are still buying organic vegetables, fruits and meat because of its advantage especially for our health. How would you love to prepare and to cook organic menus in your kitchen starting today?

By the way, special thanks to my friend who gave me a beautiful table linen. I love it! I finally have a new one for our dining table.

Here are the 5 advantages of organic food.

Quality

Food items that have not been overly processed and exposed to harmful chemicals or radiation naturally have less toxins and therefore allow the body to absorb more nutrients. Any food labeled as "organic" has to be approved by a rigorous set of Federal standards.

Perishability

If fresh organic food is properly stored it can retain its nutritional value for a long time, such as carrots or potatoes stored in straw in the cellar over the winter. Highly perishable fruits and vegetables can be juiced, pureed or preserved for later use.

Nutritional value

Fresh organic food has undoubtedly superior nutritional benefits when eaten fresh and prepared properly. Raw food dishes, juicing and salads are greatly enhanced when organic ingredients are exclusively used.

Cost

Although organic food has traditionally cost more than those using pesticides and herbicides in their cultivation, the price is becoming more competitive as demand has grown. Cost conscious organic consumers frequently attend local farmers' markets or go directly to their area supplier where they can purchase organic foods that quantities for a discount.

Availability

Many organic foods are governed by the seasons, and consumers traditionally purchase quantities when they are available and store them for later use by preserving, pickling or salting. The spread of organic practices around the world have helped correct this problem sœurs popular items can be shipped in from areas they grow year-round. Personal organic gardens may yield enough produce to share with friends, neighbors and family members.

This is a health info from our friends at The Knightbridge Laser Clinic.

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